Still Showing Up for Everyone Else? It’s Time to Start Showing Up for You.

You’ve spent years powering through and putting others first—but now it’s catching up. You feel drained, disconnected, and unsure how much longer you can keep holding it all together.

Therapy can help you break the burnout cycle, reconnect with yourself, and create a life that reflects what truly matters to you.

I offer online therapy for women in California and Nevada.

is this you?

You’ve been running on autopilot for so long that slowing down feels scary. You’re the one everyone depends on. You’re capable, thoughtful, and strong—but under the surface, you're exhausted.

You’ve gotten good at masking. Good at performing. Good at doing what needs to be done. But inside? You’re spinning, second-guessing, and quietly carrying the weight of it all.

You might feel:

• Rushed and pulled in too many directions, with nothing left for yourself.

• Burdened by invisible guilt and pressure no one else sees.

• Exhausted because no matter how much you do, it never feels like enough.

• Resentful from the weight of too many yeses and not enough space for you.

You know how to be the one who gets it all done.
Now, you’re ready to feel like yourself again.

You want more peace, more connection, more trust in your decisions. You want a life that feels spacious, grounded, and true—not one where you’re just surviving the next to-do.

Hey, I’m Nicole

I take a compassionate, real-talk, science-based approach to therapy—giving you the tools to cut through the noise, drop the perfectionism, and create change that actually lasts.

As a Licensed Marriage and Family Therapist based in Pasadena, CA, I work with high-achieving women across California and Nevada, including San Ramon, Summerlin, Bay Area, and Lake Tahoe.

I’ve worked with women who are smart, driven, and deeply caring—but quietly running on empty. They’re holding everything together on the outside, while inside, life feels like one long, never-ending to-do list.

You show up for everyone else.
I’m here to help you start showing up for yourself.

My approach is grounded in Acceptance and Commitment Therapy (ACT)—a practical, values-based model that helps you stop spinning, start setting boundaries that actually stick, and reconnect with what makes life feel meaningful again.

If you’re craving more peace, more space, and more ease in your relationships—both with others and with yourself—I’d be honored to walk with you.

Trauma

Old wounds still affecct you. We’ll help you heal and move forward.

Perfectionism

You’re pushing to do it all perfectly. Let’s move toward good-enough and ease.

Anxiety

Constant worry is stealing your peace. Let’s find clarity and calm.

Burn Out

You’re running on fumes. Let’s build balance and connection

People Pleasing

You say yes to everyone else. Start saying yes to yourself.

Relationship Issues

You feel disconnected. Let’s help you feel safe, seen, and supported again.