Feeling energized to crush your goals and stand firm in your core values.
Step into your best self and let life happen FOR you, not to you.
Ladies, selfish gets a bad rap, am I right? But showing up here to support your development means making yourself a priority. That’s the kind of beautiful selfish I celebrate!
I do this through convenient, confidential, and supportive online psychotherapy for women in all of California and Nevada.
People view you as
that person they can depend on, because you show up, help regularly, and rarely say “no.”
From the outside, you’ve got it together. You’re tidy, well kept, and apologetic to a fault. It’s rare if someone doesn’t like you. Your default is to independently tackle most things and it’s rare you ask for help from others.
But underneath, you’re depleted, exhausted, and spinning with worry. Life feels out of balance and you’re worn out with overwhelm and stress. You’re spread thin and don’t feel great about how you’re showing up in relationship. You want connection and support but you generally feel unseen, unheard, and alone in your relationships.
You’re ready to make change so that you can enjoy the life you’ve worked so hard to create for yourself and your family.
Imagine…
Believing in yourself so that you trust your decisions and execute with grace.
Overcoming your anxiety and enthusiastically taking risks.
Carving out spaciousness and feeling fulfilled.
Now imagine you can do all of this without having to commute to the local therapist’s office…
Because your time is extremely valuable. You’ve got enough on your plate with your overly scheduled to-do list and I believe that therapy should contribute to your day, not take away from it.
Online therapy provides you the benefits of traditional counseling without any of the hardship. Rather, it’s from the convenience of…wherever! We’ll meet and view each other in the same virtual room.
Online therapy is a fantastic option for entrepreneurs, busy professionals, creatives, and adult families who live separately.
