Schedule Your Free Consult

 

You’re here for a good reason.

Something isn’t working the way it used to.

Maybe it’s the constant guilt and people-pleasing. The burnout that won’t let up.
Or the feeling that you’re just going through the motions in your own life.

If something in you already knows it's time — this is the next step.

 
 

Here's How It Works

1. Choose a time

Click the button below to view available times and choose a consultation appointment that works for you.

2. Answer a few questions

You'll be asked a few brief questions to help me understand what you're looking for and whether my practice may be a good fit.

3. Let's talk

We'll meet by video for a free consultation. You can share what's bringing you to therapy, ask questions, and get a sense of what working together might look like.

Schedule Your Free Consultation
 

Before you book, you might be wondering:

  • You'll receive an email confirming your appointment, along with instructions for joining our video call on Google Meet.

  • That's exactly what the consultation is for. We'll explore whether now is the right time and what support might look like for you.

  • You don't need to have it all figured out. Many clients start with "I just know something feels off" - and we go from there.

  • Then I'll be honest about that and can suggest other resources or approaches that might work better for you.

  • Nope. Just show up as you are.

 
Schedule Your Free Consultation